'Transformation Series Day4 Workout||Fat To Fit 90 Days Series'

'#Fat_To_Fit#90Days#Day4Workout  Day4 workout  Shoulders- Shoulder upright rowing 100 reps Rear delt dumbell fly 100 reps Face pull 100 reps  Chest- Peck deck fly 100 reps Back- Seated Rowing 100 reps Biceps- Incline bench dumbell curl 100 reps Triceps- Skull crusher or over head barbell extension 100 reps Legs- Step ups 100 reps' 

• muscler
• beginner workout
• � र बैठे Body बनाएं
• 20
• usa
• रोज सुबह 1 Minute PLANK करने से क्या क्या फायदे होंगे
• kaneko
• 8 9 month baby food
• �Tips
• determinação